Fits Size 4 to Size 12
Fold Waist with Tye
See Video on Home Page for Instruction
The Downward-facing Dog Pose may sound funny at first, but, after you’ve watched a dog wake up and go into a deep stretch, the names takes on a new meaning. The spiritual implication of this post unifies your Spirit to Mother Earth.
Remember to aline your spirit with Mother Nature to ground yourself!